Healthy Ageing
Words of wisdom
In this 'Speaking from Experience' video clip seven men and women share words of advice and encouragement to others who are hoping to stay healthy as they age.
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Introductions
Clip 1 of 7: Healthy Ageing
Play 8:32min
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Strength training
Clip 2 of 7: Healthy Ageing
Play 8:26min
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Diet & exercise
Clip 3 of 7: Healthy Ageing
Members Only 5:54min
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Keeping socially & mentally active
Clip 4 of 7: Healthy Ageing
Members Only 8:06min
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Health & wellbeing
Clip 5 of 7: Healthy Ageing
Members Only 5:02min
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A positive attitude
Clip 6 of 7: Healthy Ageing
Members Only 5:11min
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Words of wisdom
Clip 7 of 7: Healthy Ageing
Members Only 5:32min