Neck and shoulder pain can occur for a number of reasons, ranging from poor posture, repetitive strain injuries, to more complicated conditions such as spinal arthritis, degenerating discs or trapped nerves. It often leads to stiffness and discomfort, which can make many of our daily activities difficult.
These 'Speaking from Experience' video clips offer first-hand accounts from six people who have had challenges with neck and shoulder pain. They discuss the impact that the pain has had on their lives, the ways they’ve managed it and offer words of advice. This program was produced in partnership with Total Health Chiropractic Singapore.
Produced 2014