Sleep Disorders: Sleep apnea & insomnia
Being positive
Hearing what other people have done is a similar situation can be very reassuring. In this ‘Speaking from Experience’ video clip, five people with sleep apnea and one person with insomnia share words of advice and encouragement to others with a sleep disorder.
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Signs of a sleep disorder
Clip 1 of 7: Sleep Disorders: Sleep apnea and insomnia
Play 5:27 min 8.3 MB
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Using CPAP machines
Clip 2 of 7: Sleep Disorders: Sleep apnea and insomnia
Play 4:31 min 6.9 MB
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Impact on life
Clip 3 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 6:01 min 9.2 MB
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Strategies for good sleep
Clip 4 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 7:17 min 11.1 MB
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The value of support
Clip 5 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 3:26 min 5.3 MB
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Outlook changes with support
Clip 6 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 3:16 min 5 MB
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Being positive
Clip 7 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 5:17 min 8.1 MB
