Sleep Disorders: Sleep apnea & insomnia
Impact on life
Living with a sleep disorder can have a detrimental effect on many aspects of life. Whether at work, home, or socially. In this ‘Speaking from Experience’ video clip, five people with sleep apnea and one person with insomnia share how their sleep disorder has impacted on different areas of their lives and how they manage it.
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Signs of a sleep disorder
Clip 1 of 7: Sleep Disorders: Sleep apnea and insomnia
Play 5:27 min 8.3 MB
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Using CPAP machines
Clip 2 of 7: Sleep Disorders: Sleep apnea and insomnia
Play 4:31 min 6.9 MB
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Impact on life
Clip 3 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 6:01 min 9.2 MB
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Strategies for good sleep
Clip 4 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 7:17 min 11.1 MB
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The value of support
Clip 5 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 3:26 min 5.3 MB
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Outlook changes with support
Clip 6 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 3:16 min 5 MB
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Being positive
Clip 7 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 5:17 min 8.1 MB
