Weight Managment (Asia)
Hope & advice
In this 'Speaking From Experience' video clip, the participants describe their life before and after their journey to a healthy weight. They also offer words of encouragement and advice to others who are embarking upon a similar voyage.
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We have a problem
Clip 1 of 7: Weight Management (Asia)
Play 7:35min
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Making the change
Clip 2 of 7: Weight management (Asia)
Play 5:02min
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Healthy eating
Clip 3 of 7: Weight Management (Asia)
Members Only 6:29min
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Exercise
Clip 4 of 7: Weight Management (Asia)
Members Only 5:01min
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Challenges
Clip 5 of 7: Weight Management (Asia)
Members Only 2:51min
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Support
Clip 6 of 7: Weight Management (Asia)
Members Only 5:45min
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Hope & advice
Clip 7 of 7: Weight Management (Asia)
Members Only 5:07min
