Weight Managment (Asia)
We have a problem
In this 'Speaking From Experience' video clip, the participants discuss the type of problem they face and the factors that contribute to their weight gain or weight loss.
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We have a problem
Clip 1 of 7: Weight Management (Asia)
Play 7:35min
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Making the change
Clip 2 of 7: Weight management (Asia)
Play 5:02min
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Healthy eating
Clip 3 of 7: Weight Management (Asia)
Members Only 6:29min
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Exercise
Clip 4 of 7: Weight Management (Asia)
Members Only 5:01min
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Challenges
Clip 5 of 7: Weight Management (Asia)
Members Only 2:51min
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Support
Clip 6 of 7: Weight Management (Asia)
Members Only 5:45min
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Hope & advice
Clip 7 of 7: Weight Management (Asia)
Members Only 5:07min