Chronic Obstructive Pulmonary Disease (COPD)
Management: Staying healthy & active
COPD is manageable.
Important management steps include:
Join a pulmonary rehabilitation
Exercise regularly - Walking is best
Develop an Action Plan with your doctor for when you are unwell
Eat a healthy diet
Join a support group
Learn energy saving tricks
Stay socially connected
This video offers first-hand experiences from people living with COPD. Participants discuss their strategies for staying healthy and active.
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Diagnosis
Clip 1 of 11: COPD
Members Only 3:58 min 4.8 MB
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Impact on employment
Clip 2 of 11: COPD
Members Only 3:59 min 4.8 MB
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Smoking cessation
Clip 3 of 11: COPD
Members Only 9:51 min 11.2 MB
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Pulmonary rehabilitation
Clip 4 of 11: COPD
Play 4:38 min 5.7 MB
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Management: Staying healthy & active
Clip 5 of 11: COPD
Play 6:28 min 7.7 MB
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Mental health
Clip 6 of 11: COPD
Members Only 7:11 min 8.6 MB
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Medication
Clip 7 of 11: COPD
Members Only 3:23 min 4.0 MB
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Vaccinations
Clip 8 of 11: COPD
Members Only 1:59 min 2.4 MB
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Challenges
Clip 9 of 11: COPD
Members Only 3:45 min 4.5 MB
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Support
Clip 10 of 11: COPD
Members Only 7:54 min 9.4 MB
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Words of wisdom
Clip 11 of 11: COPD
Members Only 4:25 min 5.3 MB
