Heart Disease Risk Factors (Asia)
Weight management
Eating right and doing the appropriate kind of exercise is critical to a healthy lifestyle.
In this 'Speaking from Experience' video clip, 3 people and 1 caregiver discuss the diet and exercise regimes that have helped them to manage their weight and provide advice on how to sustain their weight loss.
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Introductions
Clip 1 of 8: Heart Disease Risk Factors (Asia)
Play 4:47min
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Hypertension
Clip 2 of 8: Heart Disease Risk Factors (Asia)
Play 3:37min
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Smoking
Clip 3 of 8: Heart Disease Risk Factors (Asia)
Members Only 5:44min
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High cholesterol
Clip 4 of 8: Heart Disease Risk Factors (Asia)
Members Only 5:13min
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Physical inactivity
Clip 5 of 8: Heart Disease Risk Factors (Asia)
Members Only 1:55min
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Weight management
Clip 6 of 8: Heart Disease Risk Factors (Asia)
Members Only 6:18min
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Stress
Clip 7 of 8: Heart Disease Risk Factors (Asia)
Members Only 5:53min
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Words of wisdom
Clip 8 of 8: Heart Disease Risk Factors (Asia)
Members Only 3:26min
