Osteoporosis
Diet & Exercise
Taking care of yourself through healthy eating and physical activity can have a positive impact on your general health and wellbeing. It can also help to manage illnesses such as osteoporosis.
In this 'Speaking From Experience' video clip, participants discuss how they are managing their osteoporosis through diet and exercise.
View 'Diet & exercise' transcript .pdf
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Background
Clip 1 of 7: Osteoporosis
Members Only 2:32 min 3.0 MB
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Diagnosis
Clip 2 of 7: Osteoporosis
Members Only 5:19 min 6.5 MB
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Management
Clip 3 of 7: Osteoporosis
Members Only 8:56 min 10.6 MB
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Diet & Exercise
Clip 4 of 7: Osteoporosis
Play 6:40 min 7.6 MB
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Lifestyle
Clip 5 of 7: Osteoporosis
Members Only 5:42 min 6.8 MB
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Relationships & Support
Clip 6 of 7: Osteoporosis
Members Only 6:41 min 8.1 MB
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Words of Wisdom
Clip 7 of 7: Osteoporosis
Play 3:15 min 3.9 MB
