Sleep Disorders: Sleep apnea & insomnia
Signs of a sleep disorder
Discovering that you have a sleep disorder can often take time. Symptoms, like tiredness throughout the day, excessive snoring and teeth grinding can be linked to sleep apnea. In this ‘Speaking from Experience’ video clip, five people with sleep apnea and one person with insomnia describe the events that lead to them seeking medical help for their sleep disorder.
View the 'Diagnosis' transcript .pdf
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Signs of a sleep disorder
Clip 1 of 7: Sleep Disorders: Sleep apnea and insomnia
Play 5:27 min 8.3 MB
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Using CPAP machines
Clip 2 of 7: Sleep Disorders: Sleep apnea and insomnia
Play 4:31 min 6.9 MB
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Impact on life
Clip 3 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 6:01 min 9.2 MB
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Strategies for good sleep
Clip 4 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 7:17 min 11.1 MB
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The value of support
Clip 5 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 3:26 min 5.3 MB
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Outlook changes with support
Clip 6 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 3:16 min 5 MB
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Being positive
Clip 7 of 7: Sleep Disorders: Sleep apnea and insomnia
Members Only 5:17 min 8.1 MB
