Asthma in Adults
Exercise
In this 'Speaking From Experience' video clip, participants express the importance of physical activity in the management of their condition. Whether it is walking, bike riding, jogging or breathing exercises, physical activity can improve the overall health and wellbeing of someone with asthma. Knowing your limits is the key to successful exercise.
View 'Exercise' transcript .pdf
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The first time
Clip 1 of 12: Asthma in Adults
Members Only 1:49 min 2.3 MB
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Family history
Clip 2 of 12: Asthma in Adults
Members Only 1:13 min 1.4 MB
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Changing attitudes
Clip 3 of 12: Asthma in Adults
Play 2:38 min 3.3 MB
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Triggers
Clip 4 of 12: Asthma in Adults
Members Only 2:43 min 3.3 MB
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Impact on lifestyle
Clip 5 of 12: Asthma in Adults
Members Only 4:34 min 5.6 MB
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Life threatening attacks
Clip 6 of 12: Asthma in Adults
Members Only 6:12 min 7.4 MB
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Medications
Clip 7 of 12: Asthma in Adults
Members Only 4:50 min 5.7 MB
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Exercise
Clip 8 of 12: Asthma in Adults
Members Only 2:37 min 3.3 MB
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Other management techniques
Clip 9 of 12: Asthma in Adults
Members Only 3:08 min 3.8 MB
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Obtaining information & support
Clip 10 of 12: Asthma in Adults
Play 2:58 min 3.4 MB
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The future
Clip 11 of 12: Asthma in Adults
Members Only 2:35 min 3.2 MB
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Closing thoughts
Clip 12 of 12: Asthma in Adults
Members Only 3:28 min 4.2 MB
